r i n k s
Toast a teaspoon of
wheat for 1`0 minutes. Boil it in a cup of water during
15 minutes. You can drink it warms in the winter and to
temperature environment in summer. Drink only the liquid.
The wheat can be used for a miso soup.
Try this recipe with
rice and barley instead wheat.
When you cook soba,
use the water where you cook it, add some salt or
shoyu. Drink it hot in winter in order to heat the body.
Drink the juice from
the azukis cooked with kombu and shoyu. This drink is
the best natural remedy to cure kidney illness.
Boil an umeboshi in a
liter of water, filter it. Drink it hot. It is an
excellent drink to eliminate the acidity caused by
excessively yin food.